October 17, 2025 — Web Desk — Bollywood superstar Shah Rukh Khan has always won hearts not just with his acting but with his wisdom, lifestyle tips, and positive insights.
A viral old video of King Khan is making rounds on social media, where he shares the importance of eating while seated on a dastarkhwan (traditional floor dining setup) and its health benefits.
In the clip, Shah Rukh Khan says:
“Since childhood, we’ve been taught to eat on a dastarkhwan whenever possible. This is the Sunnah of our Prophet ﷺ.”
He explains the technique:
“If you sit on the floor with your legs folded inward while eating, one-third of your stomach gets naturally compressed. You may not fill your stomach completely, but you feel satisfied. Overeating during meals is unhealthy. Leaving a little hunger is always beneficial for the body.”
Shah Rukh added with a smile:
“I don’t know the science behind it, but I truly believe this is the best way to eat.”
The video has won hearts online, with fans praising SRK’s simple, organized, and traditional lifestyle.
Professionally, Shah Rukh Khan recently attended the *70th Filmfare Awards, where he won his **first National Award. He will also star in his upcoming film **“King”, featuring Deepika Padukone and his daughter *Suhana Khan in pivotal roles.