Monday, January 6, 2025

High IQ Meetings Before Lunch – Jeff Bezos Shares His Daily Routine

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Explore Jeff Bezos’s Strategies for Optimal Productivity and Well-being

Jeff Bezos recently shared his morning routine, emphasizing how he structures his day to ensure sufficient sleep and relaxation.

As the 60-year-old founder of Amazon and owner of Blue Origin, Bezos manages demanding roles.

Despite this, he has developed an effective morning routine that minimizes stress throughout the day.

During an event organized by The Economic Club, Bezos revealed his routine, which has garnered attention online.

He described going to bed and waking up early, enjoying quiet mornings with activities like reading the newspaper and having breakfast with his children before they head to school.

He values this “puttering” time greatly and schedules his first meeting for 10am to preserve it.

Bezos also noted his preference for scheduling mentally challenging tasks, like high IQ meetings, in the morning, ensuring they are completed before lunch. He emphasized the importance of getting eight hours of sleep, noting its positive impact on his thinking, energy levels, and mood.

His routine sparked discussion among users of X, with some emphasizing the uniqueness of personal routines in achieving high-quality productivity rather than simply emulating a billionaire’s schedule.


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