Mahira Khan, the Pakistani superstar who has captured hearts with her acting and timeless beauty, is opening up like never before. In a recent podcast, she shared some real talk about aging, mental health, and the importance of taking care of yourself.
Always in the spotlight for her stunning looks and stellar performances, Mahira Khan is now making waves by sharing her honest journey with her fans.
For years, people have speculated about her age, but Mahira set the record straight in a recent podcast appearance. She spoke about everything from fitness to mental health, offering a fresh perspective on life.
When asked about the changes that come with age, Mahira revealed she’ll be turning 40 this December. “Our bodies definitely slow down after 30,” she admitted. “I’m hitting the big 4-0 soon, and I remember what it was like being 21 and 30. It feels like it all flies by!”
Reflecting on her personal growth, the Sadqay Tumhare star shared, “I wish I had taken better care of myself earlier, especially in my 30s, because that’s when you really start figuring things out and become more confident.”
She encouraged everyone to take care of themselves early on, saying the sooner you start, the better.
Mahira also touched on the importance of mental health, reminding people not to be ashamed of struggling. “Depression is real, but it’s not something to be embarrassed about,” she said. “There are treatments, and professionals who can help. Talking about it is key.”